O U R S E R V I C E S
Support for what matters most.
LLS offers individualized, relationship-focused care for people navigating complex, high-pressure lives. Our services are designed to help you better understand what’s getting in the way and move forward with greater clarity and intention.
Individual Therapy
For professionals and students navigating the emotional impact of sustained expectations.
This work focuses on emotional regulation, self-understanding, and rebuilding a grounded sense of confidence; so you can move from simply functioning to feeling connected to yourself again.
Couples Therapy
For couples balancing demanding careers, family life, and the distance that can quietly grow over time.
We provide a structured, insight-driven space to improve communication, rebuild emotional safety, and strengthen the partnership at the center of your life.
Workshops for Schools
Custom workshops designed to support students and staff through high pressure academic environments.
For Staff: Burnout prevention, student mental health awareness, and communication strategies that strengthen educator resilience and school culture.
For Students: Identity development, emotional regulation, and resilience skills that support healthier coping and self-awareness.
Workshops for Corporate Teams
Mental health workshops for executives and high-performing teams focused on burnout prevention, emotional regulation, and sustainable leadership.
These programs support employee well-being while strengthening emotional intelligence, collaboration, and long-term performance.
Insurance and Rates
For those who are ready to explore logistics, we’re transparent about insurance and self-pay options below.
Insurances Accepted
Self Pay - Individual
Sessions for individuals seeking reflection, processing, and emotional clarity.
Intake session | $250 60 minutes | $200
Self Pay - Couple
Sessions for couples seeking stronger connection, communication, and emotional safety.
Intake session | $300 60 minutes | $250
Not sure where to start?
We're happy to help you figure it out.