Our Vision
To help our clients expand their definition of success beyond achievement alone cultivating emotional balance, inner clarity, and relationships that feel safe, steady, and supportive of a life well-lived.
Our Mission
LLS Therapies supports high-functioning adults, students, and quietly overwhelmed individuals navigating the emotional weight of responsibility, independence, and internal pressure.
We provide a confidential, culturally aware space to build self-awareness, strengthen relationships, and develop the emotional resilience needed for meaningful and sustainable growth.
Some people come to us ready to begin therapy. Others come simply to learn more or ask questions. Both are welcome.
Who We Serve
We work with people who carry a lot internally and are often seen as capable, composed, or self-sufficient on the outside.
This includes:
high-functioning adults and professionals
boarding school and college students
couples navigating ambition, responsibility, and emotional distance
Many of our clients are looking for support outside of school or workplace systems, without urgency or pressure..
Our Values
Empowerment
Tools that build clarity, self-trust, and emotional confidence.
Practicality
Strategies that create real, sustainable change.
Compassion
A steady, nonjudgmental space for honesty and vulnerability.
Authenticity
Conversations rooted in truth, humanity, and presence.
Excellence
Culturally aware, evidence-based care delivered with integrity.
We take privacy seriously and approach care with thoughtfulness and discretion.
After initial consultations, all electronic communication is conducted through a HIPAA-certified, encrypted system. Our goal is to create a space where clients feel safe to slow down, reflect, and engage honestly without performance or pressure.
You may view our HIPAA statement at any time here.
How We Work
LLS Therapies is licensed in New York and Connecticut.
All clinicians offer telehealth services, allowing care to continue even when students return to campus or schedules change.
Select providers are also available for in-person sessions in Greenwich, CT and Washington, CT.
Please explore our clinician bios clinician’s bios to learn more about each provider and find the best fit. Hours vary by clinician.
Location and Access
Insurance and Rates
For those who are ready to explore logistics, we’re transparent about insurance and self-pay options below.
Insurances Accepted
Self Pay - Individual
Online or in-person sessions focused on reflection, processing, and emotional clarity.
Sessions are typically weekly or bi-weekly.
Intake session | $250
60 minutes | $200
Self Pay - Couple
Online or in-person sessions for couples seeking stronger connection, communication, and emotional safety.
Intake session | $300
60 minutes | $250