Kollettia Kelly, LPC

Therapist for High Performers Navigating Burnout, Anxiety, and Substance Use

I work with high-achieving professionals, executives, entrepreneurs, and industry leaders who are outwardly successful but privately struggling with burnout, anxiety, or substance use. With a background in banking, I understand the pressure to perform, the fear of losing control, and the ways that success can mask distress.

Many of my clients feel stuck. They’re managing deadlines, leading teams, or running businesses while quietly coping with stress through overworking, emotional withdrawal, or unhealthy coping strategies. In therapy, we create space to slow down, examine the emotional toll of high performance, and develop tools to reclaim your energy, focus, and sense of self.

I bring deep experience working in outpatient substance abuse programs, supporting clients navigating co-occurring challenges. My style is structured, nonjudgmental, and focused on long-term, sustainable change. I integrate CBT, DBT, and psychodynamic therapy to meet you where you are whether you need practical tools, emotional insight, or a space to feel seen.

Sessions are available in-person in Greenwich, CT or via telehealth, with flexible scheduling designed for busy professionals.

Specialties: Burnout | Anxiety | Depression | Trauma, Substance Use | Life Transitions | Women’s Empowerment
Approach: Confidential, goal-oriented, emotionally attuned, and grounded in evidence-based practice